I offer different types of coaching sessions depending on where you are in your process. Please schedule the session appropriate for you based on the descriptions below. Current clients please schedule your sessions after you have processed the payment in accordance with your contract.

Strategy Session: For those considering coaching and would like to experience what it’s like before making a commitment, please select “Strategy Session” from the list below for your 30-minute no obligation conversation. New clients who are ready to get started, we will discuss your goals, address your questions and create an agreement for working together.

Design Your Plan: Clients who have completed their strategy session should select “Design Your Plan Session” to schedule the second session in which we dig deeper into your goals and develop a plan to help you reach your coaching objectives.

Coaching Session: Clients who have completed the strategy and planning sessions should select “Coaching Session” to schedule their regular coaching sessions in which we focus on moving you forward toward meeting your goals.

Extended Coaching Session: Clients who prefer a longer session should select “Extended Coaching Session” to schedule their coaching sessions in which we focus on moving you forward toward meeting your goals. This is priced at a higher rate as defined in your coaching agreement.

Celebration Session: Those who have completed their strategy, planning and coaching sessions should select “Celebration Session” during which we will review your progress and determine next steps for continuing to work together or moving forward on your own. 


Have the courage to follow your heart and intuition. They somehow know what you truly want to become.

- Steve Jobs